Strength, alignment, and movement, refined.

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Two women doing floor exercises with dumbbells in a gym.
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Plan your practice

Find a flow that fits your needs

Movement should feel personal. From private sessions tailored specifically to your body to thoughtfully curated group classes, every offering is designed to help you find a flow that fits your needs. With a focus on precision, control, and intelligent movement, each session meets you exactly where you are.

Explore the Schedule

Discover a practice that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

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Receive gentle guidance

Meet Ashley

Ashley has been practicing the Pilates Method for over 20 years. Trained through Balanced Body and Pilates Sports Center, she specializes in athletic Pilates and movement that builds strength, balance, and longevity.

With additional experience teaching yoga, cycling, and strength training, Ashley brings a well-rounded approach to movement. As a former Ironman and CrossFit athlete, she understands how intentional training supports both performance and everyday life.

Ashley enjoys working with clients in both private and group settings, creating thoughtful, individualized experiences that support each client’s unique movement journey.

Choose a practice plan

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Private Pilates

Private Pilates offers a personalized approach to movement, designed specifically for your body and goals. Sessions can be enjoyed one-on-one or shared with a partner or small group through duet and trio sessions. With focused guidance and thoughtful programming, each session helps build strength, improve alignment, and deepen your connection to movement in a supportive and refined setting.

Pricing varies

Contact for more information
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Group Reformer Pilates

Group Pilates offers an energizing and supportive environment where you can move, strengthen, and refine your practice alongside others. Each class is thoughtfully designed to provide clear guidance and balanced instruction while still allowing space to move at your own pace.

$30 per session

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Pilates Beyond the Studio

Pilates Beyond the Studio brings the same thoughtful, refined approach to movement directly to your space. Whether for corporate wellness events, private gatherings, retreats, or special occasions, sessions are designed to create an engaging and supportive experience for your group.

Pricing varies

Contact for more information